Banana and kefir smoothie recipe with photos step by step Food Recipes 22.04.2022 Ingredients banana — 1 pc. kefir — 250 ml honey — 1 tsp . Banana and kefir can be used to make a delicious smoothie drink. Banana smoothie with kefir is a hearty and healthy treat. 250 ml kefir 1 tsp honey How to make a smoothie from banana and kefir Let’s take the necessary ingredients for the recipe. We will prepare smoothies using a blender. To reduce the number of calories in a drink, it is better to use kefir with a low fat content. The banana should be ripe. Step-by-step recipe 1. Peel the banana and cut it into slices. Leave a couple of banana slices to decorate the finished smoothie. The sliced banana is transferred to a blender. 2. Pour in cold kefir. 3. To make the smoothie sweet, add a teaspoon of honey. 4. Whisk the ingredients for a minute and a half. 5. The resulting smoothie of banana and kefir is poured into a tall glass and decorated with banana slices. 6. We immediately help ourselves to a banana smoothie with kefir. Bon Appetit! Original content from the site