Ingredients
| banana — 1 pc. | |
| kefir — 250 ml | |
| honey — 1 tsp . |
Banana and kefir can be used to make a delicious smoothie drink. Banana smoothie with kefir is a hearty and healthy treat.
How to make a smoothie from banana and kefir
Let’s take the necessary ingredients for the recipe. We will prepare smoothies using a blender. To reduce the number of calories in a drink, it is better to use kefir with a low fat content. The banana should be ripe.
Step-by-step recipe
| 1. |
Peel the banana and cut it into slices. Leave a couple of banana slices to decorate the finished smoothie. The sliced banana is transferred to a blender. |
| 2. |
Pour in cold kefir. |
| 3. |
To make the smoothie sweet, add a teaspoon of honey. |
| 4. |
Whisk the ingredients for a minute and a half. |
| 5. |
The resulting smoothie of banana and kefir is poured into a tall glass and decorated with banana slices. |
| 6. |
We immediately help ourselves to a banana smoothie with kefir. Bon Appetit! |
