Ingredients
banana — 1 pc. | |
milk — 200 ml | |
oat flakes — 2 tbsp . l . | |
honey — 1 tsp . |
Banana smoothie with oatmeal is a delicious and healthy drink that is prepared for one or two.
How to make a Banana smoothie with oatmeal
To prepare a nutritious smoothie, choose instant oatmeal. Milk should be fresh and chilled. Liquid honey is used (if necessary, melt the thick product in advance). Peel a ripe banana.
Step-by-step recipe
1. |
Cut the banana into slices and put it in a blender. |
2. |
Pour fresh milk into the banana slicing. |
3. |
For a minute, whisk the ingredients in a blender. |
4. |
In the resulting banana-milk composition, pour instant oat flakes. |
5. |
Add liquid honey to the ingredients. |
6. |
Beat the ingredients again for a minute. Immediately pour the finished banana smoothie into a glass and help ourselves with pleasure. |
7. |
Bon Appetit! |