Ingredients
| Cauliflower — 1 kg | |
| Egg — 1 piece | |
| Milk — 100 g | |
| Breadcrumbs — 100 gr | |
| Vegetable oil — 1 tbsp.l | |
| Butter — 30 gr | |
| Ground black pepper — to taste | |
| Paprika — to taste | |
| Salt — to taste | |
| Greens — 1-2 twigs |
The recipe is very simple. It is enough to choose a good, large head of cauliflower. Pay attention not only to the cabbage itself, but also to the leaves. They should not be sluggish, and the cabbage should be dark.
How to cook Cauliflower in breadcrumbs
Even if you don’t really care about your menu, you definitely need to eat cauliflower, at least sometimes. This cabbage contains a huge amount of vitamins, macro and micro elements, which is simply necessary for the body. In addition, cauliflower dishes are very tasty, they will appeal to both children and adults. Cabbage is quickly cooked and perfectly absorbed. The only negative is the price. But you can afford it several times a month.
Step-by-step recipe
| 1. |
The cauliflower head is washed with cool water. Dry with a towel. With a knife, we cut off the leaves and the peduncle. Pour water into a large saucepan and put it on the stove. Let it boil. |
| 2. |
We disassemble the cauliflower into inflorescences. Cut off the stems with a sharp knife. There are a lot of inflorescences in cabbage, but you don’t need to make them smaller. Leave it the size of nuggets. Has the water boiled yet? It’s time to salt it and put our inflorescences in it. Cook for five minutes on low heat. Keep track of the time, you do not need to digest, otherwise the cabbage will turn into porridge! |
| 3. |
We take out the inflorescences, or drain the water through a colander. Let them cool down. In a small bowl, mix one egg with milk. You can mix it with a fork or a whisk. We pour the breadcrumbs into a deep plate. Add ground black pepper and paprika. Mix it up. |
| 4. |
Prepare a large frying pan, add vegetable and butter, put on a small fire. The inflorescences of cauliflower are dipped in lieson (a mixture of milk and eggs), then rolled in breadcrumbs. The frying pan should warm up well, but not «spit» oil. We lower the cabbage into a frying pan with oil and fry for a few minutes. Stir with a spatula and fry from all sides until golden brown. |
| 5. |
Wash the greens with cool water, dry them. We spread the cabbage on a wide plate, decorate with herbs. Cauliflower goes well with cheese or cream sauce. Or you can try Tartare. Bon Appetit! |
