Cold cucumber soup recipe with photos step by step

Холодный огуречный суп рецепт с фото пошагово


Fresh cucumber — 400 gr
Kefir 1% — 500 ml
Fresh mint — 50 gr
Garlic — 2-3 cloves
Apple — 1 piece
Salt — to taste
Black pepper — to taste

To prepare the soup, you will need the simplest ingredients. Cooking will not take more than 10 minutes. This dish is very suitable for those who are trying to lose extra pounds

  • 500 ml Kefir 1%
  • 50 g Fresh mint
  • 2-3 cloves Garlic
  • 1 piece Apple
  • Salt to taste
  • to taste Black pepper
  • How to cook Cold Cucumber soup

    Cold cucumber soup is an excellent substitute for hot first courses on hot summer days. Made on the basis of kefir, with the addition of aromatic herbs and spices, the soup does not require cooking, has an appetizing spicy taste and a thick silky texture.

    Step-by-step recipe


    Peel cucumbers and apples from the peel and seeds. Cut into small pieces. Set aside one cucumber to decorate the dish.


    Place the cucumber slices and apple in the blender bowl. Add garlic, mint, salt and pepper. Whisk until smooth.


    Pour kefir into a saucepan, add cucumber mass from a blender. At this stage, add, if necessary, salt and pepper. Mix well, put it in the refrigerator for 1 hour.

    • Холодный огуречный суп рецепт с фото пошагово

    Cut the postponed cucumber into cubes. Pour the soup into serving cups, garnish with cucumber cubes and a mint leaf. Bon Appetit!

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