Ingredients
| Fresh cucumber — 400 gr | |
| Kefir 1% — 500 ml | |
| Fresh mint — 50 gr | |
| Garlic — 2-3 cloves | |
| Apple — 1 piece | |
| Salt — to taste | |
| Black pepper — to taste |
To prepare the soup, you will need the simplest ingredients. Cooking will not take more than 10 minutes. This dish is very suitable for those who are trying to lose extra pounds
How to cook Cold Cucumber soup
Cold cucumber soup is an excellent substitute for hot first courses on hot summer days. Made on the basis of kefir, with the addition of aromatic herbs and spices, the soup does not require cooking, has an appetizing spicy taste and a thick silky texture.
Step-by-step recipe
| 1. |
Peel cucumbers and apples from the peel and seeds. Cut into small pieces. Set aside one cucumber to decorate the dish. |
| 2. |
Place the cucumber slices and apple in the blender bowl. Add garlic, mint, salt and pepper. Whisk until smooth. |
| 3. |
Pour kefir into a saucepan, add cucumber mass from a blender. At this stage, add, if necessary, salt and pepper. Mix well, put it in the refrigerator for 1 hour. |
| 4. |
Cut the postponed cucumber into cubes. Pour the soup into serving cups, garnish with cucumber cubes and a mint leaf. Bon Appetit! |
