Ingredients
| Beef tongue — 1 pc . | |
| Bay leaf — 2-3 pcs. | |
| Salt — to taste | |
| Allspice — to taste |
In the days of the Soviet Union, I remember, it was impossible to get a tongue during the day with fire, but now the shelves of the markets are filled with all kinds of products, including offal, such as tongue, are comfortably located on them
How to cook How to cook a tongue
Did you know that boiled beef tongue can be attributed to delicacies? To begin with, there is no connective tissue in the tongue. therefore, it is considered an easily digestible product, while having a high nutritional value. Along with the liver, which also has a high content of micro and markoelements, the tongue surpasses it in some parameters, because only 70 grams of boiled tongue can 100% fill the body’s need for vitamin B12, which will prevent the appearance of depression and a number of other diseases. And therefore, we propose today to cook boiled tongue, which will replace the use of harmful sausages and sausages for breakfast.
Step-by-step recipe
| 1. |
Prepare the necessary ingredients. |
| 2. |
Rinse the tongue thoroughly and soak it in cool water. |
| 3. |
We’ll cut off all the excess at the tongue, clean it if necessary. |
| 4. |
Cook the tongue in salted water for about 2 hours. |
| 5. |
Cool the boiled tongue slightly and peel off the skin. |
| 6. |
We put the cleaned tongue on foil, salt and pepper. Wrap it in foil and put it in the refrigerator for a few hours. We can use it for cooking breakfast or salads, and just with side dishes. Bon Appetit! |
