Hummus recipe with photos step by step

Хумус рецепт с фото пошагово

Ingredients

Dry chickpeas — 1.5 cups
Sesame — 2 tbsp.l.
Garlic — 2 teeth.
Salt — to taste
Olive oil — 2 tbsp.l.
Ground black pepper — to taste
Paprika — pinch
Parsley greens — decorations

Sesame gives this snack a nutty taste. Hummus is served with vegetables, flatbread or pita bread.

  • 2 tbsp Sesame seeds
  • 2 teeth. Garlic
  • Salt to taste
  • 2 tbsp olive oil
  • to taste ground black pepper
  • a pinch of paprika
  • decorations Parsley greens
  • How to cook Hummus

    A popular dish in the East that will really appeal to those who fast or just don’t eat meat is hummus. Or in a simple way, mashed chickpeas. The dish is delicious and satisfying.

    Step-by-step recipe

    1.

    Chickpeas should be washed with cold water and it is best to soak overnight.

    2.

    After the time has elapsed, the chickpeas should be rinsed again and new water should be added and put to cook on a moderate heat for at least 2 hours until the peas are ready.

    3.

    At this time, it is necessary to fry sesame seeds in a dry frying pan, literally 2 minutes until golden brown.

    4.

    Now the sesame should be crushed and add 1 tablespoon of oil, mix everything well. You will get a pasty mass.

    5.

    Peel the garlic and cut it into 4 pieces.

    6.

    Strain the chickpeas, chop them with a blender. Add garlic. In this mass we send sesame paste, lemon juice, salt and pepper. If the mass is very thick, add a little water in which chickpeas were cooked.

    7.

    Beat everything well again with a blender.

    8.
    • Хумус рецепт с фото пошагово

    We put it in a dish. Sprinkle with paprika and pour the remaining olive oil. You can decorate the dish with a sprig of parsley.

    9.
    • Хумус рецепт с фото пошагово

    Hummus is ready. Bon Appetit!

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