Lean samsa with pumpkin recipe with photos step by step

Постная самса с тыквой рецепт с фото пошагово

Ingredients

Dough
Water — 1 cup
Vegetable oil — 2-3 tablespoons
Flour — 0.5 kg
Salt — to taste
Filling
Pumpkin — 0.5 kg
Onion — 2 pcs .
Vegetable oil — 2 tbsp .spoons
Salt — to taste
Allspice — to taste
Paprika — to taste
For the decoration of the dish
Milk — 2 tbsp .spoons
Black sesame — 2-3 pinches

Today we have delicious pumpkin, the most useful lean samsa.Everyone knows the benefits of this fruit, pumpkin is rich in vitamins A, C, B, B2, E, PP, T, and carotene in it is 5 times more than in carrots.Cooking?

  • 2-3 tablespoons Vegetable oil
  • 0.5 kg Flour
  • Salt to taste
  • Filling

  • 0.5 kg Pumpkin
  • 2 pcs. Onion
  • 2 art .spoons Vegetable oil
  • Salt to taste
  • to taste, Allspice
  • to taste Paprika
  • For the decoration of the dish

  • 2 art .Spoons of Milk
  • 2-3 pinches of Black sesame
  • How to cook Lean samsa with pumpkin

    In the midst of Lent, recipes for lean dishes look especially relevant. By the way, lean dishes do not mean bland and tasteless.Often lean dishes are good in the usual «non-fast» time, because they are not just tasty and easy to use, but also useful.

    Step-by-step recipe

    1.
    • Постная самса с тыквой рецепт с фото пошагово

    Prepare the necessary ingredients.

    2.
    • Постная самса с тыквой рецепт с фото пошагово

    Let’s prepare lean dough for samsa — add salt to the water, mix until dissolved. Then pour the butter into a bowl, mix and sift the flour, knead a delicate but strong dough. Form the dough into a ball and put it under a napkin.

    3.
    • Постная самса с тыквой рецепт с фото пошагово

    Peel the pumpkin and cut it into slices.

    4.
    • Постная самса с тыквой рецепт с фото пошагово

    Chop the onion.

    5.
    • Постная самса с тыквой рецепт с фото пошагово

    Grate the pumpkin on a coarse grater.

    6.
    • Постная самса с тыквой рецепт с фото пошагово

    Put the onion and pumpkin in a bowl, add salt, pepper, paprika. If the pumpkin is not juicy and dry, add a spoonful of sugar.

    7.
    • Постная самса с тыквой рецепт с фото пошагово

    Add the oil and mix the ingredients.

    8.
    • Постная самса с тыквой рецепт с фото пошагово

    Divide the dough into portions and roll out the cakes from them.

    9.
    • Постная самса с тыквой рецепт с фото пошагово

    We spread the filling on each tortilla.

    10.
    • Постная самса с тыквой рецепт с фото пошагово

    We form sams.

    11.
    • Постная самса с тыквой рецепт с фото пошагово

    We spread the finished products on a baking sheet covered with parchment, lubricate each with milk and sprinkle with sesame seeds. Bake at a temperature of 150 degrees for about 30 minutes. Bon Appetit!

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