Ingredients
| Dough | |
| Water — 1 cup | |
| Vegetable oil — 2-3 tablespoons | |
| Flour — 0.5 kg | |
| Salt — to taste | |
| Filling | |
| Pumpkin — 0.5 kg | |
| Onion — 2 pcs . | |
| Vegetable oil — 2 tbsp .spoons | |
| Salt — to taste | |
| Allspice — to taste | |
| Paprika — to taste | |
| For the decoration of the dish | |
| Milk — 2 tbsp .spoons | |
| Black sesame — 2-3 pinches |
Today we have delicious pumpkin, the most useful lean samsa.Everyone knows the benefits of this fruit, pumpkin is rich in vitamins A, C, B, B2, E, PP, T, and carotene in it is 5 times more than in carrots.Cooking?
Filling
For the decoration of the dish
How to cook Lean samsa with pumpkin
In the midst of Lent, recipes for lean dishes look especially relevant. By the way, lean dishes do not mean bland and tasteless.Often lean dishes are good in the usual «non-fast» time, because they are not just tasty and easy to use, but also useful.
Step-by-step recipe
| 1. |
Prepare the necessary ingredients. |
| 2. |
Let’s prepare lean dough for samsa — add salt to the water, mix until dissolved. Then pour the butter into a bowl, mix and sift the flour, knead a delicate but strong dough. Form the dough into a ball and put it under a napkin. |
| 3. |
Peel the pumpkin and cut it into slices. |
| 4. |
Chop the onion. |
| 5. |
Grate the pumpkin on a coarse grater. |
| 6. |
Put the onion and pumpkin in a bowl, add salt, pepper, paprika. If the pumpkin is not juicy and dry, add a spoonful of sugar. |
| 7. |
Add the oil and mix the ingredients. |
| 8. |
Divide the dough into portions and roll out the cakes from them. |
| 9. |
We spread the filling on each tortilla. |
| 10. |
We form sams. |
| 11. |
We spread the finished products on a baking sheet covered with parchment, lubricate each with milk and sprinkle with sesame seeds. Bake at a temperature of 150 degrees for about 30 minutes. Bon Appetit! |
