|oat flakes — 150 ml|
|milk — 450 ml|
|salt, sugar — to taste|
|kiwi — 1 piece|
|walnuts — 50 grams|
|flax seeds — a whisper|
Oatmeal porridge with milk is a simple dish that is easy to diversify with fruits and nuts. This time we will decorate the oatmeal with kiwi slices and grated walnuts. Breakfast will be light, delicious
How to cook Oatmeal porridge with milk
Oatmeal with milk is a traditional breakfast not only in England, but all over the world. This is a delicious, healthy and quick dish. It contains a minimum of harmful calories, but is rich in valuable dietary fiber and vitamins.
Oatmeal porridge is prepared based on a ratio of 1:3, 1 part of the flakes will require three times more milk by volume. Mix the oatmeal with milk in a saucepan and put it to heat up. At the first stage, you can make a quick heating — the main thing is not to miss the moment when the milk starts to boil. Stir the porridge periodically.
As soon as the first bubbles appear, it is worth setting the smallest fire. Covering with a lid, we do not leave the porridge alone, but stir it every 2-3 minutes. There is no need to let the porridge burn or run away — we do not need foam and toasts.
You need to cook for 15 minutes. During this time, the porridge will acquire the consistency of thick sour cream with a fat content of 20%. Turn off the heat and let the porridge brew for another 20 minutes. During this time, it will cool down, and the grains will open better, absorbing the milk into themselves. If you serve porridge right away, it will be tougher and rougher, but there are people who like this type.
Finely chop the nuts, and cut the kiwi into thin slices. For children, you can make flowers from fruits. And if you are in a hurry to work, then just cut the fruit into cubes. Decorate the porridge and serve it to the table.