Ingredients
| Hercules — 3-4 tbsp .spoons | |
| Milk — 1/2 cup | |
| Water — 1/2 cup | |
| Sugar — 1 tbsp .spoon | |
| Strawberries (can be frozen) — about 10 pieces |
Oatmeal porridge is good for breakfast, it fills the body with unprecedented energy, makes the mood for a New day positive. Add fruit to it and get a double portion of benefits and pleasure
How to cook Oatmeal porridge with strawberries
«Masha ate porridge» — so or so we wrote our first sentences at school! So, or almost so, we begin to eat when we come to the idea of eating right — we cook and eat porridge! Yes, we cook it, because instant porridge from a bag is not useful, at best it simply will not do any good! What is useful in porridge?
This, of course,
-the use of micro and macro elements;
-a significant reduction in the risks of cardiovascular and oncological diseases, as well as good prevention of endocrine diseases;
-normalization of blood pressure and increased immunity;
-rejuvenating effect and filling the body with useful energy.
Step-by-step recipe
| 1. |
Prepare the necessary ingredients. |
| 2. |
Mix the milk and water and put it on the stove, heat it. |
| 3. |
We measure out the required amount of hercules. |
| 4. |
When the milk boils, pour in the hercules and add sugar, bring to a boil, cook for about 15 minutes over moderate heat. |
| 5. |
If you have frozen strawberries, thaw them and cut them into halves. |
| 6. |
Put the strawberries in the porridge and mix. |
| 7. |
Next, turn off the burner and leave the porridge to infuse under a tightly closed lid for about 5 more minutes. Then we serve it to the table. Bon Appetit! |
