Pea soup without meat recipe with photos step by step

Гороховый суп без мяса рецепт с фото пошагово

Ingredients

Peas — 1 cup
Potatoes — 3 pcs .
Onion — 1 pc .
Carrots — 1 pc .
Vegetable oil — for frying
Salt — to taste
Ground black pepper — to taste
Provencal herbs — a pinch

* If you have whole peas, pre-soak it overnight.

  • 3 pcs. Potato
  • 1 PC. Onion
  • 1 piece carrot
  • vegetable oil for frying
  • Salt to taste
  • to taste ground black pepper
  • a pinch of Provencal herbs
  • How to cook Pea soup without meat

    During fasting, in order to make up for the lack of protein in the body, it is customary to eat legumes, for example, peas. We have a great opportunity to cook a diet soup of peas without meat for lunch.  There are only vegetables in the soup, but it will still turn out to be satisfying and delicious. And most importantly, without harm to the figure and useful

    Step-by-step recipe

    1.

    Drain the water in which the peas were soaked, rinse it several times, pour new water and put the peas to boil.

    2.

    Peel the carrots and onions. Finely chop the onion, cut the carrots into small cubes.

    3.

    Heat the frying pan, pour vegetable oil, add onion and fry until transparent. Next, add the carrots and lightly fry.

    4.

    Remove the foam when cooking peas with a slotted spoon, cover with a lid and cook until half-cooked, about 1 hour.

    5.

    Peel the potatoes, rinse, cut into cubes and send them to a pot with peas, cook until the potatoes are ready.

    6.

    Add vegetables, salt, pepper.

    7.

    For flavor, add Provencal herbs.

    8.
    • Гороховый суп без мяса рецепт с фото пошагово

    Remove the soup from the stove, let it brew for 10 minutes.

    9.
    • Гороховый суп без мяса рецепт с фото пошагово

    Pea soup without meat is ready. Pour into portions. Bon Appetit!

     

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