Ingredients
| Lentils — 1 bowl | |
| Champignons — 2-3 pcs . | |
| Cherry — 3-4 pcs . | |
| Vegetable oil — 2-3 tablespoons | |
| Salt — to taste | |
| Allspice — to taste | |
| Cilantro (for decoration) — 1-2 twigs |
Nutrition experts advise eating as many vegetables and cereals as possible, but cooking meat 1-2 times a week.But with this cereal, your diet is under control, that’s for sure!Especially in Lent
How to cook Porridge from lentils and mushrooms
Porridge from lentils is one of the most healthy dishes, nutritionists and nutritionists say about it. Of course! after all, this leguminous cereal contains all the useful part of the periodic table. Boron, cobalt, sulfur, magnesium, silicon, chromium are only a small part, and in terms of folic acid content, lentils are second only to chickpeas. In addition, it is shown to all those who are on sports nutrition or on an active lifestyle. And therefore, porridge from this mega useful cereal is a necessary menu item.
Step-by-step recipe
| 1. |
We will sort out the lentils and wash them, cook them according to the instructions on the package. |
| 2. |
Wash the mushrooms with a brush, cut into thin slices. |
| 3. |
Put the chopped mushrooms on a preheated frying pan and add oil. |
| 4. |
Fry the mushrooms on both sides, add salt and pepper. |
| 5. |
We put the fried mushrooms in a plate. |
| 6. |
Put the cherry on the same pan, cover with a lid and lightly heat over low heat. |
| 7. |
Cook the lentils until tender, not forgetting to stir so that the porridge does not burn. |
| 8. |
We decorate the porridge with mushrooms and tomatoes, add cilantro and serve it on the table. Bon Appetit! |
