Pumpkin vegetable milk recipe with photos step by step

Тыквенное растительное молоко рецепт с фото пошагово

Ingredients

Pumpkin (pumpkin seeds) — 1 handful
Sugar — to taste
Water — 300 ml

This drink is very original, it has a delicate mild taste, the benefits from it are the same as from the pumpkin itself, that is, it is rich in protein, fiber, minerals, carotene.And it’s easy and simple to cook it!

  • Sugar to taste
  • 300 ml Water
  • How to make Pumpkin vegetable milk

    Do you also consume plant-based milk? Coconut? Rice? Soy? For many, such milk fully replaces the usual, cow’s milk, due to lactose intolerance, gluten. Someone adheres to vegetarian principles in nutrition. Today I propose to taste pumpkin milk, which has a pleasant taste, and its color is unusual.

     

     

    Step-by-step recipe

    1.
    • Тыквенное растительное молоко рецепт с фото пошагово

    Prepare the necessary ingredients.

    2.
    • Тыквенное растительное молоко рецепт с фото пошагово

    Using a spoon, scrape the seeds out of the fruit.

    3.
    • Тыквенное растительное молоко рецепт с фото пошагово

    In a bowl with seeds, add half of the necessary water and leave for 2-3 hours.

    4.
    • Тыквенное растительное молоко рецепт с фото пошагово

    After the prescribed time, pour the contents of the bowl into the bowl of the mixer.

    5.
    • Тыквенное растительное молоко рецепт с фото пошагово

    Punch the seeds in a mixer until smooth and add the remaining water.

    6.
    • Тыквенное растительное молоко рецепт с фото пошагово

    The resulting mass is filtered through gauze, rolled up several times.

    7.
    • Тыквенное растительное молоко рецепт с фото пошагово

    It turns out this kind of milk.

    8.
    • Тыквенное растительное молоко рецепт с фото пошагово

    Excess milk can be stored in bottles in the refrigerator. Bon Appetit!

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