Steamed fish with rice recipe with photos step by step

Рыба на пару с рисом рецепт с фото пошагово

Ingredients

Frozen fish (sea bass) — 1 pack
Brown rice — 150 gr
Butter (for serving in a ready-made dish) — 20 gr
Olive oil — 30 gr
Salt — to taste
Allspice — to taste

Probably, steamed fish, and even with brown rice, can be classified as superfood — there are too many benefits in these products. Lots of benefits, great taste — let’s cook a great dish and enjoy it

  • 150 g Brown rice
  • 20 g Butter (for serving in a ready dish)
  • 30 g Olive oil
  • Salt to taste
  • to taste, Allspice
  • How to cook Steamed fish with rice

    During the Soviet Union, there was a fish day-Thursday of every week. It was introduced by order of the People’s Commissariat of the USSR Anastas Mikoyan. There were several reasons to introduce such a day — firstly, there was not enough meat in the country, and secondly, the fishing industry was developing in this way. Many years have passed since then, and the habit of cooking fish on Thursdays has been preserved in many families. Almost no one knows the reasons for the appearance of such a fish day, but they are happy to eat fish on Thursdays.

    Step-by-step recipe

    1.
    • Рыба на пару с рисом рецепт с фото пошагово

    Prepare the necessary ingredients.

    2.
    • Рыба на пару с рисом рецепт с фото пошагово

    Defrost the fish at room temperature so that the fish meat remains tender.

    3.
    • Рыба на пару с рисом рецепт с фото пошагово

    We will thoroughly wash the thawed fish, pay special attention to the bellies, they are usually black in perches, we will try to clean them more thoroughly.

    4.
    • Рыба на пару с рисом рецепт с фото пошагово

    The fish will be thoroughly sprinkled with salt from all sides.

    5.
    • Рыба на пару с рисом рецепт с фото пошагово

    Add olive oil to the fish and set aside to infuse and soak a little.

    6.
    • Рыба на пару с рисом рецепт с фото пошагово

    We will grease the steaming dish with oil and put the fish on it.

    7.
    • Рыба на пару с рисом рецепт с фото пошагово

    We will pepper the fish, put the molds with the fish on steam to prepare. Cook for about 20 minutes.

    8.
    • Рыба на пару с рисом рецепт с фото пошагово

    Let’s sort the rice, thoroughly rinse it. Brown rice is much healthier than ground rice, besides it is usually cleaner, you can not pre-soak it.

    9.
    • Рыба на пару с рисом рецепт с фото пошагово

    Add salt and olive oil to the rice, put it to cook on a slow electric stove, tightly covered with a lid. Cook until cooked, the rice will turn crumbly.

    10.
    • Рыба на пару с рисом рецепт с фото пошагово

    Before serving, add butter to the rice. Bon Appetit!

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