|Peeled squid — 4 pcs|
|Rice — 1/2 cup|
|Mushrooms — 150 gr|
|Egg — 2 pieces|
|Salt — To taste|
|Soy sauce — 2 tbsp|
|Ground pepper — To taste|
|Garlic — 3 teeth.|
|Lemon — 1 piece|
Stuffed squid is not only delicious, but also healthy. It is rich in phosphorus, iodine and iron. Even 100 grams of carcass improves the immune and endocrine systems, helps to remove toxins from the body.
How to cook Stuffed squid with rice and mushrooms
Gourmets love squid for its soft, sweet meat with a nutty taste. Usually they cook medium-sized squid. To make the dish delicious, you need to stick to the recipe and not digest the carcasses.
Rinse the squid carcasses well. Make sure that they have removed the film and all the insides. Put the squid in a bowl, pepper, sprinkle with chopped garlic, pour soy sauce and lemon juice. Leave to marinate for 10 minutes.
Boil the rice until tender.
Boil the eggs, cool them and then cut into small cubes.
Wash the mushrooms, cut them into small cubes and fry in oil in a frying pan until cooked.
In a bowl, mix eggs, mushrooms and rice. Stuff the resulting squid carcasses with the filling. Put all the carcasses on a baking sheet lined with parchment. Cover the squid with foil and put them in a preheated 160 degree oven.
Cook the squid for 15 minutes. Serve hot. Garnish with parsley and a slice of lemon. Enjoy your meal.