Ingredients
| Chicken egg — 6 pieces | |
| Boiled carrots — 1 small | |
| Milk — 1/2 cup | |
| Green onions (or other greens) — a small bunch | |
| Flour — 2-3 tablespoons | |
| Salt — to taste | |
| Cheese — 50 gr | |
| Ground black pepper — to taste |
We prepare a vegetable omelet with bell pepper, green onions and herbs. Fast, simple, healthy and very tasty.
How to cook a Vegetable omelet in the oven
The best breakfast dish, of course, is an omelet. Both children and adults love him. It is easily absorbed by the body and contains a lot of protein. For a change, you can cook a vegetable omelet, that is, an omelet with the addition of vegetables. If you add vegetables to the omelet, then you will get protein and fiber for breakfast, this is how nutritionists advise you to have breakfast. But the advice of nutritionists is not always «delicious», unlike this. In general, omelets can be made with any vegetables, depending on which vegetables you like.
Step-by-step recipe
| 1. |
The omelet is cooked quickly, so let’s prepare all the ingredients first. Rinse the already boiled carrots and green onions with cool water. Peel the carrots and cut them into half rings. You can cut it into thin cubes. Chop the greens. Grate the cheese on a fine grater. |
| 2. |
In a deep bowl, break the eggs and whisk with a whisk or mixer. Add salt, but do not forget that we will add more cheese, and it may be salty. Add the milk and mix again. Add flour and mix until the lumps are removed. |
| 3. |
Add cheese, herbs, carrots to the egg mixture and mix. We put the mixture into oiled silicone molds and bake in the oven at 180 C until ready. The baking time depends on the size of your molds and the capabilities of your oven. |
| 4. |
Bon Appetit! |
